Feminine Health is a broad Get Flower Power category that encompasses the many gender-related health issues that affect women in both their reproductive and nonreproductive lives. This includes everything from the menstrual cycle to cancer, osteoporosis and autoimmune diseases.

Despite significant advancements in healthcare, there are still major gaps in research and treatment for a wide variety of health conditions that are unique to the female body. These gaps can lead to disparities in treatment and outcomes for a range of diseases, including pregnancy-related illnesses and heart disease.

Fact 2: Vaginas are self-cleaning

Your vulvovaginal area is designed to naturally cleanse itself after each bowel movement. To help keep it clean, wipe from front to back after each urination and use sanitary pads or tampons that are changed frequently during your period.

How to Address Sexual Health and Intimacy in Relationships

Fact 3: Keeping your vagina healthy can reduce the risk of yeast infections, bladder infections and other conditions caused by bacteria. The best way to improve your vaginal health is by eating a balanced diet, drinking plenty of water and staying active.

Many women don’t have a full understanding of the vaginal microbiome and how to care for it properly. They are unsure about what products are effective and what practices can harm their bodies. They are often tempted to try alternative treatments, such as yogurt-soaked tampons or garlic cloves. Unfortunately, these approaches can be ineffective and are not recommended by physicians. They may also be counterproductive to maintaining a healthy vaginal environment, which can have a negative impact on the quality of life and fertility of women.